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Squatty Potty How To Use

As an outcome of signing up, individuals will likewise help to raise awareness for the 75 million people in the U.S. who are 45+ and must be frequently checked for colorectal cancer (and their enjoyed ones who can assist to motivate "the talk"). For 400 eligible participants, it's as easy as: Click.

For every single $35 contribution, one colorectal cancer screening will be contributed to somebody in requirement. For more on the promotion, visit www. Give, ACrap, Challenge.com. To apply to get a contribution of screening packages to disperse to the underserved or uninsured, or to read more about colorectal cancer awareness month, go to www (squatty potty commercial).

More about Colorectal Cancer & afflicted populations: 2nd leading reason for cancer death amongst males and females in the U.S. Routine screening is recommended for grownups 45+. 75M individuals should be routinely evaluated, half being underserved and uninsured. African Americans are at high threat, with incidence rates +20%, and death rates +40%.

(My bathroom, that's where, which location is gross.)No low. squatty potty target. rent burger king, I did NOT feel like Elizabeth II. I didn't even seem like her sibling Margaret. I didn't even feel like a Markle. Image Credit: Squatty Potty, Then I had to really use it. And sure, the Squatty Potty makes it much easier to use my phone because my knees remain in my underarms, however I'm short, so unless I desire to totally undress from the waist down (which is the only method I can pee on an outdoor camping trip), my pants and underclothing touch the toilet bowlwhich we've established might use more bleach than I want to purchase.

At the same time, we are requesting those people that can, to contribute to our campaign and help raise funds to combat this awful pandemic."All earnings from Squatty Potty's Bathroom tissue Seeds will be contributed to Johns Hopkins Medication for COVID-19 vaccine research study and patient treatment. We hope that everyone shares this with a smile and considers giving what they can to assist battle against Coronavirus.

Why Squatty Potty

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The Squatty Potty elevates your feet so you assume more of a crouching position, with your knees above your hips while still sitting on the toilet. The much deeper you squat, the straighter your anus ends up being, making it simpler to poop without straining. Decreasing straining is good idea in general and can assist flare-ups of agonizing piles.

How Squatty Potty Works Where Can I Buy A Squatty Potty

Wolf states. Years prior to the Squatty Potty was even a thing, she would inform her patients to use fat books to prop up their feet while on the toilet. After 3 weeks attempting the Squatty Potty, I can state I'm a fan. I usually don't have a dreadful time going number 2, so I'm not actually in the target demographic, but things certainly did move quicker when I used it.

However if you come over and wish to attempt it out, you're welcome to pop a squat.

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How To Use A Squatty Potty

One discovered that crouching enabled people to clear their bowels much faster and with less straining (squatty potty shark tank). Another showed that the anus truly was straighter when individuals squatted. And a 3rd used stopwatches to time bowel motions .

You don't require to strain or push at all: Gravity and your positioning will do the majority of the work. It reduces straining, makes for a much easier clean-up afterwards, can help overcome constipation and can substantially accelerate the time you spend, well, squatting - travel squatty potty. In truth, the experience is so much better that many reviewers (in addition to myself and numerous of my coworkers) state that it makes utilizing other toilets appear awkward, poorly developed and absolutely low-tech by comparison. potty squatty.

Believe me: It'll be the finest $20 you'll ever spend. Sign up for our Resources by Reviewed newsletter. The item specialists at Evaluated have all your shopping needs covered. Follow Examined on Facebook, Twitter, and Instagram for the current offers, evaluations, and more. Costs were accurate at the time this article was released however may change with time.

You may ask what kind of friends "gift" a bathroom stool, or who would even require such a present? The concern should actually be, "Who doesn't require it?"But maybe we need to be investing a little less time worrying our bowels while worrying out over what to use to work or getting the kids out the door.

From this semi-squat position, the centuries-old seated toilet is transformed into something more prehistoric, like a hole in the ground. The household that makes the Squatty Potty states this posture unfurls your colon and gives your faecal matter a clear run from your gut to the bowl, reducing bloating, irregularity and the straining that causes haemorrhoids.

What Is The Squatty Potty

He sounded practically mystified. The popularity of the Squatty Potty, and the presence of its many rivals and imitators, is one of the clearest indications of a stress and anxiety that's been growing in the west for the past decade: that we have actually been "pooping all wrong". Over the last few years, some version of that phrase has actually headlined short articles from outlets as varied as Men's Health, Jezebel, the Cleveland Center medical centre and even Bon Apptit. squatty potty reviews.

Untold millions suffer from haemorrhoids in the United States alone, some quotes go to 125 million and millions more have related conditions such as colonic inflammation. Where health problem goes, big business follows. The marketplaces for treating these disorders with creams, surgery and haemorrhoid doughnut cushions are worth many billions of dollars.

The renowned Mayo center is now conducting a randomised regulated trial to see whether the Squatty Potty can ease chronic irregularity, which affects some 50 million Americans, most of them females, many over 45 years of ages - squatty potty youtube. The Squatty Potty, People frequently state pooping is taboo, however lately it seems more like a cultural fetish.

Shitting, like death, is an excellent leveller. It renders beluga caviar equivalent from tinned ham, a duchess as creaturely as a pet. Even God's only child might be changed by the act: the stercoranistes, an early Christian sect, believed in a double transubstantiation, Christ into the communion wafer, and thence into dung.

Faecal-borne illness understands no kings; cholera can kill anyone. Individuals have actually long tried to withstand the democratic power of defecation, enforcing rigorous distinctions on and through the act. Since a minimum of the 19th century, bathrooms have actually been arenas of racial and gender injustice, from the Jim Crow south to the era of trans rights.

What Does A Squatty Potty Do

In Kenya, the nomadic Samburu use personal trowels to cover their excrement; the beading on the handle expresses the owner's status within the tribe. In the US and UK, the restroom is frequently, per square foot, the most pricey space in the house. Wedgwood, who made your swank granny's dinner set, made her classy grandma's toilet pan.

As the planet filled and human beings clustered together in cities over the second half of the previous millennium, open defecation became a scourge, leading to increasing rates of illness such as dysentery still a major issue in parts of the world without contemporary sanitation - squatty potty shark tank. It's usually held that the water closet was invented by an English nobleman at the end of the 16th century.

"The Civilisation of a People can be determined by their domestic and Sanitary home appliances," the pioneering Victorian sanitary engineer George Jennings composed in the 1850s. It's a sentiment still shared by lots of a bewildered western traveler when first confronted in parts unidentified by what appears to them to be a tiled hole in the ground.

If they have to take a difficult corner, they're going to lose momentum and get caught. With a straight shot, they can easily come pounding down the door. When we sit to defecate, we need to force our feces through a bend in our rectum developed by a little hammock-shaped muscle called the puborectalis.

"She took me to the bathroom and she showed me how it worked, and as she was sitting there describing it to me, it's like a light went on in my head," Bobby stated. With paint cans and telephone directory, they figured out the ideal height and width for a new stool.

How To Sit On A Squatty Potty

"That was an intriguing dynamic when we were producing this. We embarrassed her a lot." (This wasn't a lot of a problem for him, Bobby added; he left the church at 17, when he came out as gay.) One regional female told Judy she should be embarrassed of what she was producing.

One of the excessive paradoxes of our time is that an earlier reverence for the trappings of civilisation appears to be paving the way to a pervasive mistrust of modern habits and modern-day innovation. Vehicles have messed up cities, atomised individuals and poisoned the environment. Plastics have poisoned the seas. Antiperspirants and air fresheners have poisoned us.



As an outcome, there's something beguiling about the tip that the Squatty Potty, for the couple of moments we install it, permits us to go back to a more natural state - squatty potty bidet. "It's everything about standard mechanics," Bobby Edwards informed an interviewer in 2014. "It's about taking it back to the method it was done thousands of years ago."But for all its squat-like-our-ancestors logic, it's not a surprise that the rise of the Squatty Potty tracks the spread of social networks.

However we also like to run things in the opposite direction: if we believe something is natural, whatever that indicates, we often presume it needs to likewise be healthy and excellent. Our caveman ancestors, in their smart state of nature, ate nothing but acorns and barbecued massive? Me consume nut butter and grass-fed steak! Crouching may be natural, however the question remains: is the Squatty Potty also excellent? Post Darwin, we no longer tend to think a number of hundred or thousand years of human ingenuity can surpass the immemorial march of advancement.

This is highlighted by the truth that billions of people frequently use modern-day, hygienic squat toilets to poop. amazon squatty potty. It does seem plausible that the Squatty Potty may return us to a sort of pooping Eden. However the minimal research that exists on footstools is equivocal. In 3 research studies that were either unrestrained or had extremely small sample sizes, there was evidence that crouching to defecate has favorable impacts on the ease and level of removal.

How Tall Is A Squatty Potty

Germany's "lay and display" toilets, which allow excrement to rest on an exposed rack for evaluation before being suctioned away, expose a mix of conservatism and contemplativeness. French toilets, designed to eliminate faecal matter as swiftly as possible, express that individuals's revolutionary hastiness. Anglo toilets show a practical medium: according to iek, "the toilet basin is complete of water, so that the shit floats in it, noticeable, but not to be examined".

The complete evacuation of faeces from our bodies and our world is a chimera. However the Squatty Potty likewise represents a more worldly sort of dedication. Our anal sphincters "are worried with a few of the many standard concerns of human existence," Giulia Enders, the researcher, composes: how we browse the borders between our internal and external worlds.

As of now, there's really little peer-reviewed research suggesting that squatting is a remarkable way to poop, but our testers discovered toilet stools practical.

Is squatty potty bad for you?
No. “The claim that sitting is unnatural is not a correct claim,” says Dr. McHorse. However, he notes that using the Squatty Potty won't do any harm, and might even be helpful for certain people.

https://www.healthline.com/health/does-the-squatty-potty-work
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What does a squatty potty do?
The Squatty Potty is a curved stool that nests against your toilet and elevates your feet, converting your “sitting” posture to a “squatting” posture. The resulting squatting position creates an easier pathway for fecal matter to travel by: Increasing the rectal canal angle.Dec 5, 2017

https://www.premierhealth.com/your-health/articles/women-wisdom-wellness-/squatty-potty-gimmick-or-game-changer-
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Is the squatty potty actually helpful?
After sorting through descriptions of more than 1,000 bowel movements, the researchers found that 90% of people who used a Squatty Potty strained less, and 71% had faster bowel movements. Fewer users also reported feeling like they still had to go after using the bathroom.Jan 10, 2019

https://time.com/5498225/squatty-potty-study/
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Which squatty potty is best?
The 7" Squatty Potty is our best seller. It is ideal for those that are new to squatting and will fit seamlessly under and standard size toilet. The 9" Squatty Potty better suited to the more experienced squatters. It fits perfectly under the comfort height toilet.

https://www.squattypotty.co.uk/faqs/
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Should I get the 7 or 9 squatty potty?
If you are much shorter than average, or if you have a tall toilet, the 7" will probably be good enough, but the 9" may be better. If you are over 6' tall, you probably want to try the 7" first, regardless of the height of your toilet.

https://www.amazon.com/ask/questions/Tx144IUCFXXGAI3/
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Why you shouldn't sit on the toilet too long?
The key takeaway here is sitting on the toilet for a prolonged period of time. Do it too long – and strain too much – and that may “cause the hemorrhoids to engorge with blood, causing symptoms such as pain, swelling or bleeding,” according to Dr. Zaghiyan. Dr.Sep 7, 2018

https://www.healthline.com/health/phone-toilet-health-risks
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Does propping your feet up help you poop?
“Raising your feet up on a stool so that your hips are flexed beyond 90 degrees helps to straighten out the rectum,” Backe told Healthline. “This allows the stool to pass through much more easily.”Feb 3, 2019

https://www.healthline.com/health-news/science-says-toilet-footstools-really-can-improve-the-way-you-poop
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How do you sit with a squatty potty?
Using the Squatty Potty is pretty simple: Just sit on the toilet, pull the stool out, stick your feet on it, lean over, and poop! There's no more sitting back and relaxing when it comes to doing your daily dookie. You need to bare down on your heels and lean forward to get your hips at an acute angle.Dec 27, 2018

https://www.buzzfeed.com/emilyshwake/squatty-potty-poop
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How much did Lori make on squatty potty?
Shark Lori Greiner offered the Squatty Potty team $350,000 for 10% equity. The company enjoyed a $1 million overnight bump after the show, and in 2016 brought in a reported $30 million in revenue.Apr 24, 2017

https://money.com/shark-tank-most-successful-businesses/
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How do you stimulate a lazy bowel?
Some potential treatments for slowed digestion and STC include those below.
  1. Evaluating fiber intake. Significantly increasing the amount of fiber in the diet may make STC worse. ...
  2. Reducing use of stimulant laxatives. ...
  3. Enemas. ...
  4. Bowel retraining. ...
  5. Surgery.
  6. Interferential electrical stimulation.
Nov 26, 2019

https://www.medicalnewstoday.com/articles/327136
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What does unhealthy poop look like?
Types of abnormal poop

pooping too often (more than three times daily) not pooping often enough (less than three times a week) excessive straining when pooping. poop that is colored red, black, green, yellow, or white.

https://www.medicalnewstoday.com/articles/320938
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How can I instantly poop?
The following quick treatments can help induce a bowel movement in a few hours.
  1. Take a fiber supplement. ...
  2. Eat a serving of high-fiber food. ...
  3. Drink a glass of water. ...
  4. Take a laxative stimulant. ...
  5. Take an osmotic. ...
  6. Try a lubricant laxative. ...
  7. Use a stool softener. ...
  8. Try an enema.
More items...
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May 24, 2021

https://www.healthline.com/health/digestive-health/how-to-make-yourself-poop
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Does healthy poop sink or float?
Healthy Poop (Stool) Should Sink in the Toilet

Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a condition in which you can't absorb enough fat and other nutrients from the food you're ingesting.Dec 19, 2017

https://www.everydayhealth.com/digestive-health-pictures/icky-but-interesting-facts-about-poop.aspx
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Did pristine get a deal with squatty potty?
Still, she wants to give the cousins a deal, but with a contingency: She offers them $50,000 at 25 percent, contingent on a partnership with Squatty Potty. The founders accept Greiner's deal.Jan 14, 2019

https://www.cnbc.com/2019/01/14/shark-tank-why-pristine-cleansing-butt-spray-got-deal-from-greiner.html
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What can I use instead of a squatty potty?
Plumb Pak (Keeney) Bathroom Stool

The Plumb Pak bathroom stool (also sold in some stores under the Keeney brand) is what I'd call a “more functional alternative to the original Squatty Potty.”Jan 21, 2020

https://bathroomworld.net/squatty-potty-alternatives
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Does leaning forward help you poop?
Lean forwards and rest elbows on knees, almost like the crash position on an aeroplane. The anal sphincter should relax, and this basic biofeedback can be very helpful, and can save the person from assuming the recovery position post-poo.Feb 27, 2016

https://www.vox.com/2016/2/27/11122496/how-to-poop-better
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Does Walmart have the squatty potty?
Squatty Potty 2.0 Adjustable Toilet Stool - Walmart.com - Walmart.com.

https://www.walmart.com/ip/Squatty-Potty-2-0-Adjustable-Toilet-Stool/355434067
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Is squatty potty FDA approved?
Squatty Potty has been proven to improve overall colon health and reduce symptoms of hemorrhoids, constipation, and bloating. The Squatty Potty is FDA approved and medically endorsed by multiple doctors, including Roger Siddoway, MD, FACG.Jul 27, 2018

https://patch.com/us/dealtown/5-reasons-why-every-bathroom-needs-squatty-potty
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What is a ghost poop?
GHOST POOP: The kind where you feel the poop come out, but there's no poop in the toilet. CLEAN POOP: The kind where you poop it out, see it in the toilet, but there is nothing on the toilet paper. ... It's most noticeable trait are the skid marks on the bottom of the toilet.Sep 19, 2018

https://www.facebook.com/realjobswexford/posts/different-types-of-poopsghost-poop-the-kind-where-you-feel-the-poop-come-out-but/2194826230787111/
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How can I empty my bowels every morning?
10 ways to make yourself poop first thing in the morning
  1. Load up on foods with fibre. ...
  2. Or, take a fibre supplement. ...
  3. Drink some coffee — preferably *hot.* ...
  4. Get a little exercise in. ...
  5. Try massaging your perineum — no, really. ...
  6. Try an over-the-counter laxative. ...
  7. Or try a prescription laxative if things get really bad.
More items...
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Jul 30, 2019

https://www.news24.com/health24/medical/constipation/news/10-ways-to-make-yourself-poop-first-thing-in-the-morning-20190726
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Why do guys sit on the toilet for so long?
"Short of a medical explanation for someone spending a long time in the bathroom, there may be psychological reasons," he said. They may see toilet time as a way to get away from the bustle of a busy home, he said. “It may serve as their sanctuary and perhaps the only place they can actually have alone time."Jul 3, 2020

https://www.livescience.com/why-men-take-longer-to-poop.html
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How do you push out poop when it's stuck?
The most common treatment for a fecal impaction is an enema, which is special fluid that your doctor inserts into your rectum to soften your stool. An enema often makes you have bowel movements, so it's possible that you'll be able to push out the mass of stool on your own once it's been softened by the enema.Nov 23, 2020

https://www.webmd.com/digestive-disorders/what-is-fecal-impaction
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Should I push when I poop?
Is it ok to sometimes need to push a little to get the poop out? Absolutely! Our bodies are made to be able to do this when needed to assist in getting the stool out.Dec 3, 2018

https://www.southernpelvichealth.com/blog/2018/12/03/how-to-poop
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Is it OK to remove stool with finger?
Manual evacuation (also known as rectal clear) is used for people with a non-reflex bowel. Stool is emptied by gently inserting a finger into the rectum and removing it. This procedure is usually done everyday or every other day.

https://www.myshepherdconnection.org/sci/bowel-care/manual-evacuation
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What is the correct pooping position?
sitting with your knees higher than your hips (use a foot stool or other flat, stable object if necessary) lean forward and put your elbows on your knees. relax and bulge out your stomach.Nov 15, 2017

https://www.health.qld.gov.au/news-events/news/how-to-poo-properly-sit-squat-healthy
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Does pooping a lot mean you have a fast metabolism?
Does Going Often Mean I Have a Faster Metabolism? The answer is yes, no and maybe. Digestion and metabolism are not as closely correlated as many people think. Someone can have a fast metabolism and not go every day.Apr 8, 2017

http://primemed4u.com/blog/how-often-should-you-poop/
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Why does poop get stuck in the toilet?
If the bowl is still clogged, you should repeat the action by pouring hot water with dish soap into the toilet. Let it sit about 5 to 10 minutes and pour boiling water one more time. After an additional 5 to 10 minutes, you can flush the toilet. The advantage of this method is that you will not get your hands dirty.

https://www.sunrisespecialty.com/how-to-unclog-toilet-with-poop-in-it
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Who is the richest shark?

https://www.scmp.com/magazines/style/celebrity/article/3131800/whos-richest-shark-tank-cast-member-net-worths-ranked-nba
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Who turned down 30 million on Shark Tank?
That number will forever be associated with our guest on this week's Numbers Geek podcast, Arum Kang, co-founder and co-CEO of Coffee Meets Bagel. She turned down a $30 million acquisition offer from Mark Cuban for the online dating company that she founded with her two sisters.Apr 3, 2019

https://www.geekwire.com/2019/numbers-geek-meets-shark-tank-startup-founder-turned-mark-cubans-30m-deal/
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Is squatty potty good for hemorrhoids?
When people use posture-changing devices to squat, studies show, they go more quickly. They also strain less and empty their bowels more completely than when they sit on the toilet. By making it easier to poop, squatting might ease constipation and prevent hemorrhoids, which are often a result of straining.Oct 8, 2019

https://www.webmd.com/digestive-disorders/squatty-potty-what-is
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How can I clean my stomach instantly?
Saltwater flush

Before eating in the morning, mix 2 teaspoons salt with lukewarm water. Sea salt or Himalayan salt is recommended. Drink water quickly on an empty stomach, and in a few minutes, you'll probably feel an urge to go to the bathroom.Apr 16, 2018

https://www.healthline.com/health/natural-colon-cleanse
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What foods will make you poop right away?
15 Healthy Foods That Help You Poop
  • Apples. Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 3.6 grams of fiber ( 2 ). ...
  • Prunes. Prunes are often used as a natural laxative — and for good reason. ...
  • Kiwi. ...
  • Flax seeds. ...
  • Pears. ...
  • Beans. ...
  • Rhubarb. ...
  • Artichokes.
More items...

https://www.healthline.com/nutrition/foods-that-help-you-poop
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Are bananas good for constipation?
"Unripened, green bananas are constipating," says Tammy Lakatos. "But ripe bananas are very high in soluble fiber, which in some cases can help to push waste through the bowels, so bananas can also be helpful in eliminating constipation issues." For constipation relief, be sure to pick bananas that are good and ripe.

https://www.everydayhealth.com/constipation-pictures/foods-to-avoid-for-constipation-relief.aspx
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To achieve this, we donate a percentage of our yearly revenue to companies that spread awareness around digestion health and the negative impacts of western toilets. We also want poop to be the only thing returning into mother earth, so we manufacture every Squatty Potty with recyclable or renewable products - squatty potty dimensions.


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