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How To Use Squatty Potty

As a result of signing up, individuals will also help to raise awareness for the 75 million people in the U.S. who are 45+ and ought to be regularly checked for colorectal cancer (and their loved ones who can assist to motivate "the talk"). For 400 eligible individuals, it's as simple as: Click.

For every single $35 contribution, one colorectal cancer screening will be donated to somebody in requirement. For more on the promotion, go to www. Give, ACrap, Challenge.com. To apply to get a donation of testing sets to distribute to the underserved or uninsured, or to find out more about colorectal cancer awareness month, visit www (travel squatty potty).

More about Colorectal Cancer & affected populations: second leading cause of cancer death amongst males and females in the U.S. Regular screening is suggested for adults 45+. 75M people must be routinely evaluated, half being underserved and uninsured. African Americans are at high danger, with incidence rates +20%, and death rates +40%.

(My restroom, that's where, and that location is gross.)No low. squatty potty walmart. lease hamburger king, I did NOT feel like Elizabeth II. I didn't even feel like her sister Margaret. I didn't even feel like a Markle. Image Credit: Squatty Potty, Then I had to really utilize it. And sure, the Squatty Potty makes it much easier to utilize my phone since my knees are in my underarms, however I'm short, so unless I wish to completely undress from the waist down (which is the only way I can pee on an outdoor camping journey), my pants and underwear touch the toilet bowlwhich we've established might utilize more bleach than I want to buy.

At the very same time, we are requesting those people that can, to contribute to our project and help raise funds to battle this dreadful pandemic."All proceeds from Squatty Potty's Toilet tissue Seeds will be contributed to Johns Hopkins Medication for COVID-19 vaccine research study and client treatment. We hope that everybody shares this with a smile and thinks about giving what they can to assist battle versus Coronavirus.

How To Use A Squatty Potty

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The Squatty Potty raises your feet so you presume more of a crouching position, with your knees above your hips while still resting on the toilet. The deeper you squat, the straighter your rectum becomes, making it easier to poop without straining. Reducing straining is great thing in basic and can assist flare-ups of uncomfortable hemorrhoids.

How To Use The Squatty Potty How Much Is A Squatty Potty

Wolf says. Years before the Squatty Potty was even a thing, she would tell her patients to use fat books to prop up their feet while on the toilet. After three weeks attempting the Squatty Potty, I can state I'm a fan. I normally don't have an awful time going second, so I'm not actually in the target group, however things absolutely did move faster when I used it.

However if you come over and wish to try it out, you're welcome to pop a squat.

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How To Sit On Squatty Potty

One discovered that squatting allowed people to empty their bowels quicker and with less straining (squatty potty video). Another showed that the rectum really was straighter when people crouched. And a 3rd used stopwatches to time defecation .

You do not require to strain or push at all: Gravity and your positioning will do most of the work. It reduces straining, makes for an easier clean-up afterwards, can assist conquer irregularity and can considerably speed up the time you invest, well, squatting - squatty potty unicorn plush. In reality, the experience is a lot better that numerous reviewers (in addition to myself and numerous of my colleagues) state that it makes utilizing other toilets appear uncomfortable, badly designed and definitely low-tech by comparison. diy squatty potty.

Trust me: It'll be the very best $20 you'll ever invest. Register for our Resources by Reviewed newsletter. The product experts at Reviewed have all your shopping needs covered. Follow Evaluated on Facebook, Twitter, and Instagram for the most current deals, evaluations, and more. Costs were accurate at the time this short article was published but might alter over time.

You may ask what kind of buddies "gift" a bathroom stool, or who would even need such a present? The concern should really be, "Who does not require it?"But possibly we need to be spending a little less time stressing our bowels while stressing over what to use to work or getting the kids out the door.

From this semi-squat position, the centuries-old seated toilet is changed into something more primitive, like a hole in the ground. The household that makes the Squatty Potty says this posture unfurls your colon and provides your faecal matter a clear run from your gut to the bowl, reducing bloating, constipation and the straining that triggers haemorrhoids.

What Size Squatty Potty

He sounded nearly mystified. The appeal of the Squatty Potty, and the presence of its numerous competitors and imitators, is one of the clearest signs of a stress and anxiety that's been growing in the west for the previous years: that we have been "pooping all wrong". In the last few years, some variation of that phrase has headlined short articles from outlets as diverse as Guys's Health, Jezebel, the Cleveland Clinic medical centre and even Bon Apptit. does the squatty potty work.

Unknown millions suffer from haemorrhoids in the US alone, some price quotes go to 125 million and millions more have related conditions such as colonic inflammation. Where disease goes, industry follows. The markets for treating these ailments with creams, surgery and haemorrhoid doughnut cushions are worth numerous billions of dollars.

The renowned Mayo clinic is now conducting a randomised regulated trial to see whether the Squatty Potty can ease chronic constipation, which afflicts some 50 million Americans, most of them females, many over 45 years old - potty squatty. The Squatty Potty, Individuals typically say pooping is taboo, however recently it appears more like a cultural fetish.

Shitting, like death, is a fantastic leveller. It renders beluga caviar indistinguishable from tinned ham, a duchess as creaturely as a pet. Even God's only boy might be changed by the act: the stercoranistes, an early Christian sect, thought in a double transubstantiation, Christ into the communion wafer, and thence into dung.

Faecal-borne disease understands no kings; cholera can eliminate anybody. People have long attempted to resist the democratic power of defecation, enforcing strenuous differences on and through the act. Because a minimum of the 19th century, restrooms have actually been arenas of racial and gender injustice, from the Jim Crow south to the era of trans rights.

How To Use Squatty Potty Video

In Kenya, the nomadic Samburu use individual trowels to cover their excrement; the beading on the deal with reveals the owner's status within the tribe. In the United States and UK, the restroom is frequently, per square foot, the most pricey room in the house. Wedgwood, who made your swank grandmother's dinner set, made her chic granny's toilet pan.

As the world filled up and people clustered together in cities over the second half of the previous millennium, open defecation became a scourge, causing increasing rates of diseases such as dysentery still a significant problem in parts of the world without modern sanitation - squatty potty youtube. It's usually held that the water closet was invented by an English nobleman at the end of the 16th century.

"The Civilisation of an Individuals can be measured by their domestic and Sanitary home appliances," the pioneering Victorian sanitary engineer George Jennings wrote in the 1850s. It's a sentiment still shared by many a bewildered western traveler when first faced in parts unidentified by what appears to them to be a tiled hole in the ground.

If they have to take a hard corner, they're going to lose momentum and get trapped. With a straight shot, they can easily come pounding down the door. When we sit to defecate, we require to force our feces through a bend in our anus created by a little hammock-shaped muscle called the puborectalis.

"She took me to the bathroom and she showed me how it worked, and as she was sitting there discussing it to me, it resembles a light went on in my head," Bobby stated. With paint cans and phone books, they determined the best height and width for a new stool.

What Is A Squatty Potty Used For

"That was an intriguing dynamic when we were creating this. We humiliated her a lot." (This wasn't a lot of a problem for him, Bobby added; he left the church at 17, when he came out as gay.) One local lady informed Judy she must be embarrassed of what she was producing.

One of the dizzying paradoxes of our time is that an earlier reverence for the trappings of civilisation seems to be paving the way to a prevalent distrust of contemporary practices and modern-day innovation. Vehicles have destroyed cities, atomised individuals and poisoned the environment. Plastics have poisoned the seas. Antiperspirants and air fresheners have poisoned us.



As a result, there's something seductive about the suggestion that the Squatty Potty, for the couple of minutes we mount it, allows us to return to a more natural state - squatty potty commercial. "It's all about basic mechanics," Bobby Edwards told a recruiter in 2014. "It's about taking it back to the way it was done thousands of years back."But for all its squat-like-our-ancestors logic, it's not a surprise that the rise of the Squatty Potty tracks the spread of social networks.

However we also like to run things in the opposite instructions: if we think something is natural, whatever that indicates, we frequently assume it needs to likewise be healthy and excellent. Our caveman ancestors, in their sensible state of nature, consumed absolutely nothing but acorns and barbecued mammoth? Me eat nut butter and grass-fed steak! Squatting may be natural, but the concern remains: is the Squatty Potty likewise good? Post Darwin, we no longer tend to think a number of hundred or thousand years of human ingenuity can surpass the immemorial march of advancement.

This is highlighted by the truth that billions of individuals frequently utilize modern, hygienic squat toilets to poop. the squatty potty. So it does appear plausible that the Squatty Potty might return us to a sort of pooping Eden. The minimal research study that exists on footstools is equivocal. In three studies that were either uncontrolled or had extremely little sample sizes, there was proof that crouching to defecate has favorable impacts on the ease and degree of removal.

How To Use Squatty Potty

Germany's "ordinary and display" toilets, which allow excrement to rest on an exposed shelf for evaluation prior to being suctioned away, expose a mix of conservatism and contemplativeness. French toilets, created to get rid of faecal matter as promptly as possible, reveal that people's innovative hastiness. Anglo toilets show a practical medium: according to iek, "the toilet basin has plenty of water, so that the shit drifts in it, noticeable, but not to be examined".

The complete evacuation of faeces from our bodies and our world is a chimera. The Squatty Potty likewise represents a more worldly sort of dedication. Our anal sphincters "are worried with a few of the a lot of basic questions of human presence," Giulia Enders, the researcher, composes: how we navigate the boundaries between our internal and external worlds.

As of now, there's really little peer-reviewed research suggesting that squatting is a remarkable way to poop, however our testers found toilet stools useful.

Is squatty potty bad for you?
No. “The claim that sitting is unnatural is not a correct claim,” says Dr. McHorse. However, he notes that using the Squatty Potty won't do any harm, and might even be helpful for certain people.

https://www.healthline.com/health/does-the-squatty-potty-work
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What does a squatty potty do?
The Squatty Potty is a curved stool that nests against your toilet and elevates your feet, converting your “sitting” posture to a “squatting” posture. The resulting squatting position creates an easier pathway for fecal matter to travel by: Increasing the rectal canal angle.Dec 5, 2017

https://www.premierhealth.com/your-health/articles/women-wisdom-wellness-/squatty-potty-gimmick-or-game-changer-
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Is the squatty potty actually helpful?
After sorting through descriptions of more than 1,000 bowel movements, the researchers found that 90% of people who used a Squatty Potty strained less, and 71% had faster bowel movements. Fewer users also reported feeling like they still had to go after using the bathroom.Jan 10, 2019

https://time.com/5498225/squatty-potty-study/
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Which squatty potty is best?
The 7" Squatty Potty is our best seller. It is ideal for those that are new to squatting and will fit seamlessly under and standard size toilet. The 9" Squatty Potty better suited to the more experienced squatters. It fits perfectly under the comfort height toilet.

https://www.squattypotty.co.uk/faqs/
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Should I get the 7 or 9 squatty potty?
If you are much shorter than average, or if you have a tall toilet, the 7" will probably be good enough, but the 9" may be better. If you are over 6' tall, you probably want to try the 7" first, regardless of the height of your toilet.

https://www.amazon.com/ask/questions/Tx144IUCFXXGAI3/
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Why you shouldn't sit on the toilet too long?
The key takeaway here is sitting on the toilet for a prolonged period of time. Do it too long – and strain too much – and that may “cause the hemorrhoids to engorge with blood, causing symptoms such as pain, swelling or bleeding,” according to Dr. Zaghiyan. Dr.Sep 7, 2018

https://www.healthline.com/health/phone-toilet-health-risks
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Does propping your feet up help you poop?
“Raising your feet up on a stool so that your hips are flexed beyond 90 degrees helps to straighten out the rectum,” Backe told Healthline. “This allows the stool to pass through much more easily.”Feb 3, 2019

https://www.healthline.com/health-news/science-says-toilet-footstools-really-can-improve-the-way-you-poop
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How do you sit with a squatty potty?
Using the Squatty Potty is pretty simple: Just sit on the toilet, pull the stool out, stick your feet on it, lean over, and poop! There's no more sitting back and relaxing when it comes to doing your daily dookie. You need to bare down on your heels and lean forward to get your hips at an acute angle.Dec 27, 2018

https://www.buzzfeed.com/emilyshwake/squatty-potty-poop
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How much did Lori make on squatty potty?
Shark Lori Greiner offered the Squatty Potty team $350,000 for 10% equity. The company enjoyed a $1 million overnight bump after the show, and in 2016 brought in a reported $30 million in revenue.Apr 24, 2017

https://money.com/shark-tank-most-successful-businesses/
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How do you stimulate a lazy bowel?
Some potential treatments for slowed digestion and STC include those below.
  1. Evaluating fiber intake. Significantly increasing the amount of fiber in the diet may make STC worse. ...
  2. Reducing use of stimulant laxatives. ...
  3. Enemas. ...
  4. Bowel retraining. ...
  5. Surgery.
  6. Interferential electrical stimulation.
Nov 26, 2019

https://www.medicalnewstoday.com/articles/327136
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What does unhealthy poop look like?
Types of abnormal poop

pooping too often (more than three times daily) not pooping often enough (less than three times a week) excessive straining when pooping. poop that is colored red, black, green, yellow, or white.

https://www.medicalnewstoday.com/articles/320938
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How can I instantly poop?
The following quick treatments can help induce a bowel movement in a few hours.
  1. Take a fiber supplement. ...
  2. Eat a serving of high-fiber food. ...
  3. Drink a glass of water. ...
  4. Take a laxative stimulant. ...
  5. Take an osmotic. ...
  6. Try a lubricant laxative. ...
  7. Use a stool softener. ...
  8. Try an enema.
More items...
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May 24, 2021

https://www.healthline.com/health/digestive-health/how-to-make-yourself-poop
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Does healthy poop sink or float?
Healthy Poop (Stool) Should Sink in the Toilet

Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a condition in which you can't absorb enough fat and other nutrients from the food you're ingesting.Dec 19, 2017

https://www.everydayhealth.com/digestive-health-pictures/icky-but-interesting-facts-about-poop.aspx
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Did pristine get a deal with squatty potty?
Still, she wants to give the cousins a deal, but with a contingency: She offers them $50,000 at 25 percent, contingent on a partnership with Squatty Potty. The founders accept Greiner's deal.Jan 14, 2019

https://www.cnbc.com/2019/01/14/shark-tank-why-pristine-cleansing-butt-spray-got-deal-from-greiner.html
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What can I use instead of a squatty potty?
Plumb Pak (Keeney) Bathroom Stool

The Plumb Pak bathroom stool (also sold in some stores under the Keeney brand) is what I'd call a “more functional alternative to the original Squatty Potty.”Jan 21, 2020

https://bathroomworld.net/squatty-potty-alternatives
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Does leaning forward help you poop?
Lean forwards and rest elbows on knees, almost like the crash position on an aeroplane. The anal sphincter should relax, and this basic biofeedback can be very helpful, and can save the person from assuming the recovery position post-poo.Feb 27, 2016

https://www.vox.com/2016/2/27/11122496/how-to-poop-better
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Does Walmart have the squatty potty?
Squatty Potty 2.0 Adjustable Toilet Stool - Walmart.com - Walmart.com.

https://www.walmart.com/ip/Squatty-Potty-2-0-Adjustable-Toilet-Stool/355434067
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Is squatty potty FDA approved?
Squatty Potty has been proven to improve overall colon health and reduce symptoms of hemorrhoids, constipation, and bloating. The Squatty Potty is FDA approved and medically endorsed by multiple doctors, including Roger Siddoway, MD, FACG.Jul 27, 2018

https://patch.com/us/dealtown/5-reasons-why-every-bathroom-needs-squatty-potty
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What is a ghost poop?
GHOST POOP: The kind where you feel the poop come out, but there's no poop in the toilet. CLEAN POOP: The kind where you poop it out, see it in the toilet, but there is nothing on the toilet paper. ... It's most noticeable trait are the skid marks on the bottom of the toilet.Sep 19, 2018

https://www.facebook.com/realjobswexford/posts/different-types-of-poopsghost-poop-the-kind-where-you-feel-the-poop-come-out-but/2194826230787111/
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How can I empty my bowels every morning?
10 ways to make yourself poop first thing in the morning
  1. Load up on foods with fibre. ...
  2. Or, take a fibre supplement. ...
  3. Drink some coffee — preferably *hot.* ...
  4. Get a little exercise in. ...
  5. Try massaging your perineum — no, really. ...
  6. Try an over-the-counter laxative. ...
  7. Or try a prescription laxative if things get really bad.
More items...
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Jul 30, 2019

https://www.news24.com/health24/medical/constipation/news/10-ways-to-make-yourself-poop-first-thing-in-the-morning-20190726
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Why do guys sit on the toilet for so long?
"Short of a medical explanation for someone spending a long time in the bathroom, there may be psychological reasons," he said. They may see toilet time as a way to get away from the bustle of a busy home, he said. “It may serve as their sanctuary and perhaps the only place they can actually have alone time."Jul 3, 2020

https://www.livescience.com/why-men-take-longer-to-poop.html
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How do you push out poop when it's stuck?
The most common treatment for a fecal impaction is an enema, which is special fluid that your doctor inserts into your rectum to soften your stool. An enema often makes you have bowel movements, so it's possible that you'll be able to push out the mass of stool on your own once it's been softened by the enema.Nov 23, 2020

https://www.webmd.com/digestive-disorders/what-is-fecal-impaction
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Should I push when I poop?
Is it ok to sometimes need to push a little to get the poop out? Absolutely! Our bodies are made to be able to do this when needed to assist in getting the stool out.Dec 3, 2018

https://www.southernpelvichealth.com/blog/2018/12/03/how-to-poop
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Is it OK to remove stool with finger?
Manual evacuation (also known as rectal clear) is used for people with a non-reflex bowel. Stool is emptied by gently inserting a finger into the rectum and removing it. This procedure is usually done everyday or every other day.

https://www.myshepherdconnection.org/sci/bowel-care/manual-evacuation
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What is the correct pooping position?
sitting with your knees higher than your hips (use a foot stool or other flat, stable object if necessary) lean forward and put your elbows on your knees. relax and bulge out your stomach.Nov 15, 2017

https://www.health.qld.gov.au/news-events/news/how-to-poo-properly-sit-squat-healthy
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Does pooping a lot mean you have a fast metabolism?
Does Going Often Mean I Have a Faster Metabolism? The answer is yes, no and maybe. Digestion and metabolism are not as closely correlated as many people think. Someone can have a fast metabolism and not go every day.Apr 8, 2017

http://primemed4u.com/blog/how-often-should-you-poop/
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Why does poop get stuck in the toilet?
If the bowl is still clogged, you should repeat the action by pouring hot water with dish soap into the toilet. Let it sit about 5 to 10 minutes and pour boiling water one more time. After an additional 5 to 10 minutes, you can flush the toilet. The advantage of this method is that you will not get your hands dirty.

https://www.sunrisespecialty.com/how-to-unclog-toilet-with-poop-in-it
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Who is the richest shark?

https://www.scmp.com/magazines/style/celebrity/article/3131800/whos-richest-shark-tank-cast-member-net-worths-ranked-nba
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Who turned down 30 million on Shark Tank?
That number will forever be associated with our guest on this week's Numbers Geek podcast, Arum Kang, co-founder and co-CEO of Coffee Meets Bagel. She turned down a $30 million acquisition offer from Mark Cuban for the online dating company that she founded with her two sisters.Apr 3, 2019

https://www.geekwire.com/2019/numbers-geek-meets-shark-tank-startup-founder-turned-mark-cubans-30m-deal/
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Is squatty potty good for hemorrhoids?
When people use posture-changing devices to squat, studies show, they go more quickly. They also strain less and empty their bowels more completely than when they sit on the toilet. By making it easier to poop, squatting might ease constipation and prevent hemorrhoids, which are often a result of straining.Oct 8, 2019

https://www.webmd.com/digestive-disorders/squatty-potty-what-is
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How can I clean my stomach instantly?
Saltwater flush

Before eating in the morning, mix 2 teaspoons salt with lukewarm water. Sea salt or Himalayan salt is recommended. Drink water quickly on an empty stomach, and in a few minutes, you'll probably feel an urge to go to the bathroom.Apr 16, 2018

https://www.healthline.com/health/natural-colon-cleanse
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What foods will make you poop right away?
15 Healthy Foods That Help You Poop
  • Apples. Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 3.6 grams of fiber ( 2 ). ...
  • Prunes. Prunes are often used as a natural laxative — and for good reason. ...
  • Kiwi. ...
  • Flax seeds. ...
  • Pears. ...
  • Beans. ...
  • Rhubarb. ...
  • Artichokes.
More items...

https://www.healthline.com/nutrition/foods-that-help-you-poop
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Are bananas good for constipation?
"Unripened, green bananas are constipating," says Tammy Lakatos. "But ripe bananas are very high in soluble fiber, which in some cases can help to push waste through the bowels, so bananas can also be helpful in eliminating constipation issues." For constipation relief, be sure to pick bananas that are good and ripe.

https://www.everydayhealth.com/constipation-pictures/foods-to-avoid-for-constipation-relief.aspx
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To accomplish this, we donate a percentage of our yearly revenue to companies that spread awareness around gastrointestinal health and the unfavorable results of western toilets. We also want poop to be the only thing returning into environment, so we manufacture every Squatty Potty with recyclable or eco-friendly materials - diy squatty potty.


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