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How To Use Squatty Potty Video

As an outcome of signing up, individuals will also assist to raise awareness for the 75 million individuals in the U.S. who are 45+ and need to be routinely tested for colorectal cancer (and their liked ones who can assist to encourage "the talk"). For 400 eligible individuals, it's as easy as: Click.

For each $35 contribution, one colorectal cancer screening will be donated to somebody in need. For more on the promo, visit www. Provide, ACrap, Challenge.com. To apply to receive a contribution of testing packages to distribute to the underserved or uninsured, or to find out more about colorectal cancer awareness month, go to www (squatty potty costco).

More about Colorectal Cancer & affected populations: second leading reason for cancer death among males and females in the U.S. Regular screening is recommended for grownups 45+. 75M people must be frequently checked, half being underserved and uninsured. African Americans are at high risk, with occurrence rates +20%, and death rates +40%.

(My restroom, that's where, which location is gross.)No low. squatty potty youtube. lease hamburger king, I did NOT feel like Elizabeth II. I didn't even seem like her sibling Margaret. I didn't even feel like a Markle. Image Credit: Squatty Potty, Then I needed to really use it. And sure, the Squatty Potty makes it simpler to use my phone due to the fact that my knees remain in my armpits, however I'm brief, so unless I wish to totally undress from the waist down (which is the only method I can pee on an outdoor camping journey), my pants and underclothing touch the toilet bowlwhich we've developed might use more bleach than I'm willing to invest in.

At the exact same time, we are requesting those individuals that can, to contribute to our project and aid raise funds to combat this horrible pandemic."All earnings from Squatty Potty's Bathroom tissue Seeds will be contributed to Johns Hopkins Medication for COVID-19 vaccine research and client medical care. We hope that everybody shares this with a smile and thinks about offering what they can to help battle versus Coronavirus.

How Squatty Potty Works

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The Squatty Potty raises your feet so you assume more of a crouching position, with your knees above your hips while still sitting on the toilet. The much deeper you squat, the straighter your rectum ends up being, making it easier to poop without straining. Decreasing straining is excellent thing in basic and can assist flare-ups of agonizing piles.

Why Squatty Potty How To Use A Squatty Potty

Wolf states. Years before the Squatty Potty was even a thing, she would tell her patients to utilize fat books to prop up their feet while on the toilet. After three weeks attempting the Squatty Potty, I can state I'm a fan. I normally don't have a dreadful time going number two, so I'm not really in the target demographic, however things absolutely did move faster when I used it.

However if you come by and wish to attempt it out, you're welcome to pop a squat.

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Who Invented The Squatty Potty

One discovered that squatting permitted people to clear their bowels faster and with less straining (squatty potty amazon). Another revealed that the rectum really was straighter when people crouched. And a 3rd utilized stopwatches to time bowel motions .

You do not require to strain or push at all: Gravity and your positioning will do many of the work. It cuts down on straining, produces a much easier clean-up later on, can assist overcome constipation and can significantly accelerate the time you invest, well, crouching - squatty potty reddit. The experience is so much better that numerous reviewers (as well as myself and numerous of my associates) state that it makes using other toilets seem awkward, badly created and absolutely low-tech by contrast.

Believe me: It'll be the very best $20 you'll ever spend. Sign up for our Resources by Evaluated newsletter. The item experts at Reviewed have all your shopping needs covered. Follow Examined on Facebook, Twitter, and Instagram for the most recent deals, evaluations, and more. Prices were precise at the time this short article was released but may alter gradually.

You may ask what type of good friends "gift" a bathroom stool, or who would even need such a present? The question should actually be, "Who does not require it?"But possibly we should be investing a little less time worrying our bowels while stressing over what to wear to work or getting the kids out the door.

From this semi-squat position, the centuries-old seated toilet is changed into something more prehistoric, like a hole in the ground. The family that makes the Squatty Potty states this posture unfurls your colon and offers your faecal matter a clear run from your gut to the bowl, lowering bloating, constipation and the straining that causes haemorrhoids.

How To Sit On A Squatty Potty

He sounded almost mystified. The appeal of the Squatty Potty, and the presence of its many competitors and imitators, is one of the clearest indications of a stress and anxiety that's been growing in the west for the previous decade: that we have been "pooping all wrong". Over the last few years, some variation of that phrase has actually headlined short articles from outlets as diverse as Men's Health, Jezebel, the Cleveland Clinic medical centre and even Bon Apptit. what is a squatty potty.

Untold millions struggle with haemorrhoids in the US alone, some price quotes run to 125 million and millions more have related conditions such as colonic inflammation. Where disease goes, industry follows. The markets for dealing with these disorders with creams, surgery and haemorrhoid doughnut cushions deserve numerous billions of dollars.

The renowned Mayo center is now performing a randomised regulated trial to see whether the Squatty Potty can ease chronic irregularity, which affects some 50 million Americans, the majority of them females, many over 45 years old - what is a squatty potty. The Squatty Potty, Individuals often say pooping is taboo, but lately it appears more like a cultural fetish.

Shitting, like death, is a great leveller. It renders beluga caviar equivalent from tinned ham, a duchess as creaturely as a canine. Even God's only son may be changed by the act: the stercoranistes, an early Christian sect, believed in a double transubstantiation, Christ into the communion wafer, and thence into dung.

Faecal-borne illness understands no kings; cholera can eliminate anyone. People have actually long attempted to resist the democratic power of defecation, enforcing extensive distinctions on and through the act. Because at least the 19th century, bathrooms have actually been arenas of racial and gender injustice, from the Jim Crow south to the period of trans rights.

What Size Squatty Potty Do I Need

In Kenya, the nomadic Samburu use personal trowels to cover their excrement; the beading on the handle reveals the owner's status within the people. In the United States and UK, the restroom is frequently, per square foot, the most expensive space in the house. Wedgwood, who made your chic grandmother's dinner set, made her posh grandma's toilet pan.

As the planet filled up and human beings clustered together in cities over the second half of the previous millennium, open defecation ended up being a scourge, causing increasing rates of diseases such as dysentery still a major problem in parts of the world without modern-day sanitation - diy squatty potty. It's typically held that the water closet was created by an English nobleman at the end of the 16th century.

"The Civilisation of a People can be measured by their domestic and Sanitary devices," the pioneering Victorian sanitary engineer George Jennings wrote in the 1850s. It's a sentiment still shared by numerous a bewildered western traveler when first confronted in parts unknown by what appears to them to be a tiled hole in the ground.

If they need to take a hard corner, they're going to lose momentum and get trapped. With a straight shot, they can easily come pounding down the door. When we sit to defecate, we need to require our feces through a bend in our anus produced by a little hammock-shaped muscle called the puborectalis.

"She took me to the restroom and she revealed me how it worked, and as she was sitting there describing it to me, it resembles a light went on in my head," Bobby said. With paint cans and telephone directory, they identified the best height and width for a new stool.

How To Use A Squatty Potty

"That was a fascinating dynamic when we were producing this. We humiliated her a lot." (This wasn't a lot of a problem for him, Bobby added; he left the church at 17, when he came out as gay.) One regional woman told Judy she should be embarrassed of what she was producing.

Among the excessive paradoxes of our time is that an earlier reverence for the features of civilisation appears to be paving the way to a pervasive suspect of modern-day practices and modern-day innovation. Cars have actually messed up cities, atomised individuals and poisoned the environment. Plastics have actually poisoned the seas. Deodorants and air fresheners have actually poisoned us.



As an outcome, there's something seductive about the recommendation that the Squatty Potty, for the few moments we mount it, allows us to go back to a more natural state - squatty potty target. "It's all about fundamental mechanics," Bobby Edwards informed an interviewer in 2014. "It's about taking it back to the method it was done countless years earlier."But for all its squat-like-our-ancestors reasoning, it's not a surprise that the increase of the Squatty Potty tracks the spread of social media.

We likewise like to run things in the opposite direction: if we believe something is natural, whatever that suggests, we typically assume it should also be healthy and great. Our caveman ancestors, in their sensible state of nature, consumed absolutely nothing but acorns and barbecued massive? Me consume nut butter and grass-fed steak! Squatting may be natural, but the concern remains: is the Squatty Potty also good? Post Darwin, we no longer tend to believe a number of hundred or thousand years of human resourcefulness can surpass the immemorial march of advancement.

This is highlighted by the truth that billions of individuals routinely utilize modern-day, hygienic squat toilets to poop. squatty potty video. So it does appear plausible that the Squatty Potty may return us to a sort of pooping Eden. However the restricted research study that exists on footstools is equivocal. In 3 research studies that were either unchecked or had extremely little sample sizes, there was proof that crouching to defecate has positive effects on the ease and extent of removal.

Squatty Potty How To Use

Germany's "ordinary and display screen" toilets, which enable excrement to rest on an exposed shelf for evaluation before being suctioned away, expose a blend of conservatism and contemplativeness. French toilets, created to remove faecal matter as quickly as possible, express that individuals's innovative hastiness. Anglo toilets reflect a practical medium: according to iek, "the toilet basin is full of water, so that the shit drifts in it, visible, but not to be checked".

The complete evacuation of faeces from our bodies and our world is a chimera. However the Squatty Potty also represents a more worldly sort of dedication. Our anal sphincters "are interested in some of the most basic concerns of human presence," Giulia Enders, the researcher, composes: how we browse the limits in between our internal and external worlds.

Currently, there's very little peer-reviewed research suggesting that squatting is a superior way to poop, however our testers found toilet stools useful.

Is squatty potty bad for you?
No. “The claim that sitting is unnatural is not a correct claim,” says Dr. McHorse. However, he notes that using the Squatty Potty won't do any harm, and might even be helpful for certain people.

https://www.healthline.com/health/does-the-squatty-potty-work
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What does a squatty potty do?
The Squatty Potty is a curved stool that nests against your toilet and elevates your feet, converting your “sitting” posture to a “squatting” posture. The resulting squatting position creates an easier pathway for fecal matter to travel by: Increasing the rectal canal angle.Dec 5, 2017

https://www.premierhealth.com/your-health/articles/women-wisdom-wellness-/squatty-potty-gimmick-or-game-changer-
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Is the squatty potty actually helpful?
After sorting through descriptions of more than 1,000 bowel movements, the researchers found that 90% of people who used a Squatty Potty strained less, and 71% had faster bowel movements. Fewer users also reported feeling like they still had to go after using the bathroom.Jan 10, 2019

https://time.com/5498225/squatty-potty-study/
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Which squatty potty is best?
The 7" Squatty Potty is our best seller. It is ideal for those that are new to squatting and will fit seamlessly under and standard size toilet. The 9" Squatty Potty better suited to the more experienced squatters. It fits perfectly under the comfort height toilet.

https://www.squattypotty.co.uk/faqs/
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Should I get the 7 or 9 squatty potty?
If you are much shorter than average, or if you have a tall toilet, the 7" will probably be good enough, but the 9" may be better. If you are over 6' tall, you probably want to try the 7" first, regardless of the height of your toilet.

https://www.amazon.com/ask/questions/Tx144IUCFXXGAI3/
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Why you shouldn't sit on the toilet too long?
The key takeaway here is sitting on the toilet for a prolonged period of time. Do it too long – and strain too much – and that may “cause the hemorrhoids to engorge with blood, causing symptoms such as pain, swelling or bleeding,” according to Dr. Zaghiyan. Dr.Sep 7, 2018

https://www.healthline.com/health/phone-toilet-health-risks
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Does propping your feet up help you poop?
“Raising your feet up on a stool so that your hips are flexed beyond 90 degrees helps to straighten out the rectum,” Backe told Healthline. “This allows the stool to pass through much more easily.”Feb 3, 2019

https://www.healthline.com/health-news/science-says-toilet-footstools-really-can-improve-the-way-you-poop
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How do you sit with a squatty potty?
Using the Squatty Potty is pretty simple: Just sit on the toilet, pull the stool out, stick your feet on it, lean over, and poop! There's no more sitting back and relaxing when it comes to doing your daily dookie. You need to bare down on your heels and lean forward to get your hips at an acute angle.Dec 27, 2018

https://www.buzzfeed.com/emilyshwake/squatty-potty-poop
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How much did Lori make on squatty potty?
Shark Lori Greiner offered the Squatty Potty team $350,000 for 10% equity. The company enjoyed a $1 million overnight bump after the show, and in 2016 brought in a reported $30 million in revenue.Apr 24, 2017

https://money.com/shark-tank-most-successful-businesses/
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How do you stimulate a lazy bowel?
Some potential treatments for slowed digestion and STC include those below.
  1. Evaluating fiber intake. Significantly increasing the amount of fiber in the diet may make STC worse. ...
  2. Reducing use of stimulant laxatives. ...
  3. Enemas. ...
  4. Bowel retraining. ...
  5. Surgery.
  6. Interferential electrical stimulation.
Nov 26, 2019

https://www.medicalnewstoday.com/articles/327136
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What does unhealthy poop look like?
Types of abnormal poop

pooping too often (more than three times daily) not pooping often enough (less than three times a week) excessive straining when pooping. poop that is colored red, black, green, yellow, or white.

https://www.medicalnewstoday.com/articles/320938
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How can I instantly poop?
The following quick treatments can help induce a bowel movement in a few hours.
  1. Take a fiber supplement. ...
  2. Eat a serving of high-fiber food. ...
  3. Drink a glass of water. ...
  4. Take a laxative stimulant. ...
  5. Take an osmotic. ...
  6. Try a lubricant laxative. ...
  7. Use a stool softener. ...
  8. Try an enema.
More items...
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May 24, 2021

https://www.healthline.com/health/digestive-health/how-to-make-yourself-poop
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Does healthy poop sink or float?
Healthy Poop (Stool) Should Sink in the Toilet

Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a condition in which you can't absorb enough fat and other nutrients from the food you're ingesting.Dec 19, 2017

https://www.everydayhealth.com/digestive-health-pictures/icky-but-interesting-facts-about-poop.aspx
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Did pristine get a deal with squatty potty?
Still, she wants to give the cousins a deal, but with a contingency: She offers them $50,000 at 25 percent, contingent on a partnership with Squatty Potty. The founders accept Greiner's deal.Jan 14, 2019

https://www.cnbc.com/2019/01/14/shark-tank-why-pristine-cleansing-butt-spray-got-deal-from-greiner.html
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What can I use instead of a squatty potty?
Plumb Pak (Keeney) Bathroom Stool

The Plumb Pak bathroom stool (also sold in some stores under the Keeney brand) is what I'd call a “more functional alternative to the original Squatty Potty.”Jan 21, 2020

https://bathroomworld.net/squatty-potty-alternatives
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Does leaning forward help you poop?
Lean forwards and rest elbows on knees, almost like the crash position on an aeroplane. The anal sphincter should relax, and this basic biofeedback can be very helpful, and can save the person from assuming the recovery position post-poo.Feb 27, 2016

https://www.vox.com/2016/2/27/11122496/how-to-poop-better
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Does Walmart have the squatty potty?
Squatty Potty 2.0 Adjustable Toilet Stool - Walmart.com - Walmart.com.

https://www.walmart.com/ip/Squatty-Potty-2-0-Adjustable-Toilet-Stool/355434067
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Is squatty potty FDA approved?
Squatty Potty has been proven to improve overall colon health and reduce symptoms of hemorrhoids, constipation, and bloating. The Squatty Potty is FDA approved and medically endorsed by multiple doctors, including Roger Siddoway, MD, FACG.Jul 27, 2018

https://patch.com/us/dealtown/5-reasons-why-every-bathroom-needs-squatty-potty
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What is a ghost poop?
GHOST POOP: The kind where you feel the poop come out, but there's no poop in the toilet. CLEAN POOP: The kind where you poop it out, see it in the toilet, but there is nothing on the toilet paper. ... It's most noticeable trait are the skid marks on the bottom of the toilet.Sep 19, 2018

https://www.facebook.com/realjobswexford/posts/different-types-of-poopsghost-poop-the-kind-where-you-feel-the-poop-come-out-but/2194826230787111/
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How can I empty my bowels every morning?
10 ways to make yourself poop first thing in the morning
  1. Load up on foods with fibre. ...
  2. Or, take a fibre supplement. ...
  3. Drink some coffee — preferably *hot.* ...
  4. Get a little exercise in. ...
  5. Try massaging your perineum — no, really. ...
  6. Try an over-the-counter laxative. ...
  7. Or try a prescription laxative if things get really bad.
More items...
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Jul 30, 2019

https://www.news24.com/health24/medical/constipation/news/10-ways-to-make-yourself-poop-first-thing-in-the-morning-20190726
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Why do guys sit on the toilet for so long?
"Short of a medical explanation for someone spending a long time in the bathroom, there may be psychological reasons," he said. They may see toilet time as a way to get away from the bustle of a busy home, he said. “It may serve as their sanctuary and perhaps the only place they can actually have alone time."Jul 3, 2020

https://www.livescience.com/why-men-take-longer-to-poop.html
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How do you push out poop when it's stuck?
The most common treatment for a fecal impaction is an enema, which is special fluid that your doctor inserts into your rectum to soften your stool. An enema often makes you have bowel movements, so it's possible that you'll be able to push out the mass of stool on your own once it's been softened by the enema.Nov 23, 2020

https://www.webmd.com/digestive-disorders/what-is-fecal-impaction
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Should I push when I poop?
Is it ok to sometimes need to push a little to get the poop out? Absolutely! Our bodies are made to be able to do this when needed to assist in getting the stool out.Dec 3, 2018

https://www.southernpelvichealth.com/blog/2018/12/03/how-to-poop
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Is it OK to remove stool with finger?
Manual evacuation (also known as rectal clear) is used for people with a non-reflex bowel. Stool is emptied by gently inserting a finger into the rectum and removing it. This procedure is usually done everyday or every other day.

https://www.myshepherdconnection.org/sci/bowel-care/manual-evacuation
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What is the correct pooping position?
sitting with your knees higher than your hips (use a foot stool or other flat, stable object if necessary) lean forward and put your elbows on your knees. relax and bulge out your stomach.Nov 15, 2017

https://www.health.qld.gov.au/news-events/news/how-to-poo-properly-sit-squat-healthy
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Does pooping a lot mean you have a fast metabolism?
Does Going Often Mean I Have a Faster Metabolism? The answer is yes, no and maybe. Digestion and metabolism are not as closely correlated as many people think. Someone can have a fast metabolism and not go every day.Apr 8, 2017

http://primemed4u.com/blog/how-often-should-you-poop/
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Why does poop get stuck in the toilet?
If the bowl is still clogged, you should repeat the action by pouring hot water with dish soap into the toilet. Let it sit about 5 to 10 minutes and pour boiling water one more time. After an additional 5 to 10 minutes, you can flush the toilet. The advantage of this method is that you will not get your hands dirty.

https://www.sunrisespecialty.com/how-to-unclog-toilet-with-poop-in-it
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Who is the richest shark?

https://www.scmp.com/magazines/style/celebrity/article/3131800/whos-richest-shark-tank-cast-member-net-worths-ranked-nba
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Who turned down 30 million on Shark Tank?
That number will forever be associated with our guest on this week's Numbers Geek podcast, Arum Kang, co-founder and co-CEO of Coffee Meets Bagel. She turned down a $30 million acquisition offer from Mark Cuban for the online dating company that she founded with her two sisters.Apr 3, 2019

https://www.geekwire.com/2019/numbers-geek-meets-shark-tank-startup-founder-turned-mark-cubans-30m-deal/
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Is squatty potty good for hemorrhoids?
When people use posture-changing devices to squat, studies show, they go more quickly. They also strain less and empty their bowels more completely than when they sit on the toilet. By making it easier to poop, squatting might ease constipation and prevent hemorrhoids, which are often a result of straining.Oct 8, 2019

https://www.webmd.com/digestive-disorders/squatty-potty-what-is
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How can I clean my stomach instantly?
Saltwater flush

Before eating in the morning, mix 2 teaspoons salt with lukewarm water. Sea salt or Himalayan salt is recommended. Drink water quickly on an empty stomach, and in a few minutes, you'll probably feel an urge to go to the bathroom.Apr 16, 2018

https://www.healthline.com/health/natural-colon-cleanse
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What foods will make you poop right away?
15 Healthy Foods That Help You Poop
  • Apples. Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 3.6 grams of fiber ( 2 ). ...
  • Prunes. Prunes are often used as a natural laxative — and for good reason. ...
  • Kiwi. ...
  • Flax seeds. ...
  • Pears. ...
  • Beans. ...
  • Rhubarb. ...
  • Artichokes.
More items...

https://www.healthline.com/nutrition/foods-that-help-you-poop
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Are bananas good for constipation?
"Unripened, green bananas are constipating," says Tammy Lakatos. "But ripe bananas are very high in soluble fiber, which in some cases can help to push waste through the bowels, so bananas can also be helpful in eliminating constipation issues." For constipation relief, be sure to pick bananas that are good and ripe.

https://www.everydayhealth.com/constipation-pictures/foods-to-avoid-for-constipation-relief.aspx
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To attain this, we donate a percentage of our yearly revenue to organizations that spread out awareness around digestion health and the unfavorable effects of western toilets. We also desire poop to be the only thing returning into environment, so we make every Squatty Potty with recyclable or sustainable products - travel squatty potty.


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